Lime and Ginger Almond Balls

  As I slowly change my lifestyle I find myself craving chocolate less. Yes you heard it, the once chocoholic who would down a couple of bars a day, on top of a brownie, hedgehog or caramel slice is no longer a chocoholic. Don’t get me wrong it has taken a long time to get…

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Goji Balls

These were a little bit of accidental perfection. I wanted something stable at room temperature to share with my work colleague’s and of course I can’t forget my husbands beautiful work mates as well. I thought they were satisfactory but turns out I had a lot of people that were quite excited about them and…

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Blueberry Lime Iceblocks

To be honest this is probably not one for your toddler. I learnt this the hard way. A lovely fresh treat on a hot day but as you can imagine the drips stain so be careful who you trust with this little beauty 🙂Ingredients (6-7 standard iceblock molds) 1x 400ml can of coconut cream 1…

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Chocolate Mousse Slice

I have been trying make a slice that is more stable in the fridge and will not melt so quickly at room temp. This little beauty was a hit very first go. The topping is the perfect mousse consistency and the flavour just melts in your mouth. I hope you enjoy, there will most certainly…

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5 Steps To Heal Your Gut to Health Your Life

I would be arrogant and ignorant to think I had all the answers when it comes to health. To be honest what I think is best for our health as human beings in any moment is constantly changing due to the wealth of information available to us and our vast difference in needs. The challenge…

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Homemade Almond Milk

Now I have to admit, I haven’t had a glass of milk, regardless of its source for a long time now so this healthy alternative may or may not be for you if you take your milk in a long tall glass. I do however use milk in baking, in tea and as an alternative source…

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Homemade Nut-Butter

Homemade nut-butter is so much cheaper than the store bought stuff, you can control the quality of the nuts, the type of nuts and there is no added nasties to your favourite condiment. I make a double batch each week, one for my pumpkin pie pancakes and the other to use in other meals or…

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Pumpkin Pie Pancakes

These pancakes are rich in proteins and good fats. They are the perfect breakfast, snack on the run, or for kiddies lunchboxes because they are also filling and super delicious! Not only are they dairy, gluten, grain and sugar free the are suitable for the strict GAP’s diet that our family has followed to heal…

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Chicken Bone Broth

I have mentioned earlier about the important role of repairing the cells in our body. Due to our current health crisis particular attention needs to be made to repairing our gut lining to prevent toxins and undigested food leaking through into our blood wrecking havic in the form of mental disorders, autoimmune conditions and cancer.…

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Paleo Muesli Bars

This is such a fantastic refined sugar, dairy, gluten, grain and egg free snack that we make it weekly and also have a back up in the freezer. It is perfect for dessert, a high protein afternoon snack, breakfast on the go or any time you a looking for a tasty satisfying treat. This is…

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